Live in the Present Moment

"Live in the Present Moment" ka arth hai apni poori dhyaan aur urja ko abhi ke samay mein kendrit karna. Hum aksar apne beet chuke kal ya bhavishya ke baare mein soch kar apna aaj kho dete hain. Lekin jab hum apne vartaman mein jeene lagte hain, tab hum apne aas-paas ke anubhavon ko puri tarah mehsoos kar paate hain aur apne jeevan ka poora maza lete hain. Ye humein shanti aur khushi ka anubhav karata hai.