Therapist in Sherman Oaks - Embrace Your Journey with Defying Labels

Patty Flores establishes a supportive, caring environment at Defying Labels for individuals in Sherman Oaks looking for support for their own personal development and mental health. She is committed as a clinician and colleague to empowering you to work through the challenges of life, from anxiety and depression to relationships and self-worth. We understand every person's journey is unique, and because of that, we approach every individual as unique, without judgement and without labels. If you're feeling overwhelmed and struggling with emotions, going through a life transition, or just need someone to talk to, we are here to help! At Defying Labels Patty Flores relies on evidence-based therapies including cognitive behavioral therapy (CBT), mindfulness-based therapies and psychodynamic therapy, and we work collaboratively with you so that you have the tools, knowledge and capacity to embrace your authentic self. At Defying Labels Patty Flores emphasizes your mental wellness and your individuality as a whole person. When you are ready, reach out to connect to a therapist to begin your healing and growing process.